Discover the Marine Cove Learn with Nature Explore the Butterfly House Nature Heals
Discover the Marine Cove Learn with Nature Explore the Butterfly House Nature Heals

Tai Chi

9:00am

If you are looking for a way to reduce stress, consider tai chi (TIE-CHEE).

Tai chi is a graceful form of exercise that is used for stress reduction and a variety of health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing motions. Join us Saturdays at 9:00 a.m. for tai chi sessions with Kim Kersbergen, starting September 12.  $10 per session or $5 for members and volunteers.

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Tai Chi

April 29 at 9:00am

Yoga

April 30 at 10:00am

Tai Chi

May 6 at 9:00am